When Is It Time for Your Child to Quit Gymnastics?

Deciding when your child should step away from gymnastics can be a challenging process. There's no perfect answer, as each gymnast is different. That said, here are some signs to think about. If your child mentions a loss of interest for the sport, it might be time to discuss other hobbies. Similarly, if they're frequently injured or going through

read more

Dive for a Lifetime

The cool/refreshing/invigorating water is calling. Whether you're a seasoned athlete/competitor/enthusiast or just looking for a fun read more way/activity/passion to stay fit/healthy/active, swimming offers an incredible journey/experience/adventure for people of all ages and abilities. It's a full-body workout that challenges/strengthens/tones yo

read more